Wednesday, February 4, 2015

No more snow!!

So... who's done with winter?

Don't let all this snow and cold weather bring you down though, time for a great workout! And what better day to celebrate the Patriot's amazing Super Bowl win with a Pats-themed workout than the day of the Parade!

4x through (TB12 now has 4 rings):
28 OH Plate (45#, 25#) squats
24 Push-ups

Go for time. Feel free to do an additional 30-minute cardio workout afterwards (run, elliptical, bike, walk)

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